What is nutritional meal collocation

Nutrition, I believe everyone will be familiar with this term. It mainly refers to the synthesis of the food intake and utilization process of the human body, the most typical of which include substances that ingest, digest, absorb and assimilate. So a nutritious diet means that the nutrition provided by our three meals a day must meet the needs of human growth, development and various physiological and physical activities.

Tips for nutritional meals

The nutritional mix of the diet mainly includes the digestion and absorption of food, the basic knowledge of nutrition, the nutrition of various types of food, the dietary structure and dietary guidelines, the principles and functions of dietary nutrition and nutritional mix of various groups of people, recipe preparation, dietary nutrition The relationship between diseases, food pollution and prevention, etc. Therefore, we must pay attention to the principles and techniques of collocation when carrying out nutritional meal collocation.

Nowadays, the living standards of residents are improving, more and more people are paying attention to nutrition and health, and the balance of dietary nutrition is becoming more and more particular. However, there is little or no knowledge about the combination of various nutrients and foods. In order to solve the problem of consumers' nutritional meal collocation, trace elements will arrange professional nutrition consultants to customize suitable recipes and conditioning methods for consumers. Specifically, you can leave a contact message on the official website, and we will have someone to contact you.